Great month everyone! You all did a great job and considering its in the middle of the summer, I must say I greatly appreciate your dedication. It is you that will be reaping the reward of killer results by making your health a priority.
I am honored to recognize this months Black T-shirt Winner Kristianne Liberty!
As I mentioned earlier this week Kristanne reminds me of myself when I first began my journey. She has a lot of drive and determination but didn’t have the tools. Once she was provided the tools, her life changed. She has transformed herself into a machine that just won’t quit. Her level of intensity is hard to match by anyone in our program because of her drive. She is one of the strongest bootcampers in our program but that wasn’t the case when she started. She has made it happen, and has earned every bit of results she has achieved. Congratulations Kristianne, and thank you for inspiring so many to work harder and show the real way to achieve results
Congratulations to our Campers of the Month for July!
Derby
530am: Dawn Clogston
Dawn, very much like Kristianne, is transforming herself before our eyes. No longer the shy one in the corner choosing smaller weights, she has physically moved to the other side of the room during bootcamp to train with the ‘big boys’ and keeps up with them. Unbelievable shift in her confidence and results.
630am: Seth DiSanto
Seth has always had potential to be Camper of the Month simply by his drive and effort with every workout. This month he has been able to work it in his schedule to make all of his scheduled classes and had an amazing month. His mindset is that he knows he’s going to have to work and he is willing to accept any challenge put forth, no matter how much he believes he can do it or not.
900am: Julie Poulin
For a long time Julie has been the pillar of consistency. For over two years she has been challenging herself three days a week to get just a little better. Julie joined bootcamp in good shape to begin with, but this program has done other things for her including raising her fitness bar. She has developed raw strength that has taken the place of timid strength. A huge testament to her growth in our program.
415pm: Deveney Choquette
Deveney has made a comeback from the brink of falling off pace completely. She has regained her habits in her nutrition and has developed the confidence she once had. Her motivation to be better and to strive for more challenges her classmates to do the same. She preaches of good nutrition and exercise and practices it with aggressive effort.
530pm: Jennifer Allen
Jennifer is quickly becoming one of those that sticks out in a crowd based on her intensity level each and every class. Jennifer is blooming with confidence and shows it in her weight selection and attacks each and every workout with tenacity. Jennifer asks plenty of questions about nutrition so she can make the best choices and decisions possible to continue seeing results.
630pm: Callie Field
Callie is a tremendous asset to her class and our program. She isn’t the strongest or the fastest, but will never ever give up on a workout no matter how much it challenges her. She has the mindset to go a long way in our program and already has taken tremendous strides in achieving that. Her personal effort is rarely paralleled and she gets the absolute most out of her workouts.
Saint Johnsbury
900am: Laura Fortier
Laura is one of those bootcampers that can go either way. They can take the path of challenging themselves every day or they can give up and remain in their comfort zone. Laura chose the path of most resistance and has reaped the rewards of her efforts. Laura’s intensity was cautious at first and confidence was low. I think there were many times where she wasn’t sure if she wanted to continue or not with her journey. Fast forward to today and she has completely changed herself physically and mentally to be one of our toughest bootcampers who never gives up and is always open to a new challenge.
600pm: Shannon Chapman
Shannon, who can attest to Kristianne’s intensity, is also someone who others look to when in need of a little push. Campers who have worked out with her say she has to choose a heavier weight because she refuses to drop. She is quiet but her workouts are loud in intensity and effort. There is absolutely no challenge that she will not face and has the mindset to go right to the top in our program.
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Tags: Add new tag, ben, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, push ups, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.
Tags: Add new tag, ben, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.
Tags: Add new tag, ben, bootcamp, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, push ups, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.
Tags: Add new tag, ben, bootcamp, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.








