October 2009

October 30, 2009

• The Big Nasty: Three words nightmares are made of

October 29, 2009

• Tabata…Extra
• Simplifying Fat Loss Through the Holidays

October 28, 2009

• Pushing the Intensity is the Name of the Game

October 27, 2009

• Roll the Dice in bootcamp=Get Lean

October 26, 2009

• Monday Fat Loss Madness…all 32 Minutes

October 25, 2009

• Freaky Fat Loss Halloween Bootcamp Fundraiser

October 22, 2009

• 4 Cold Weather Cardio Methods
• Two for One Bootcamp Workouts

October 21, 2009

• 2010 Vermont Bootcamp Schedule

October 19, 2009

• Vermont Fat Loss Bootcamp is Back

October 15, 2009

• Zero To 100: 5 Ways to Spike Your Metabolism Today

October 14, 2009

• Preparing Meals for Fat Loss

October 9, 2009

• Death Valley Bootcamp Workout

October 7, 2009

• Two Videos Two Fat Loss Bootcamp Workouts

October 5, 2009

• Four Minute Madness in Vermont bootcamp

October 1, 2009

• Get Double Vision at Vermont Bootcamp