December 2009

December 21, 2009

• Christmas Bootcamp Workout

December 17, 2009

• Tabata…Everyones Favorite

December 16, 2009

• Get Some Kettlebell Love

December 15, 2009

• 50/10 Bring a Friend

December 14, 2009

• We did a Few Burpees Today

December 11, 2009

• Grab a Partner and Crank It!!

December 10, 2009

• Son of a Birch: Its Bootcamp!

December 9, 2009

• Dakota’s Destiny

December 8, 2009

• Seeing Double Vision after Bootcamp

December 7, 2009

• Legs and Lungs at Bootcamp

December 3, 2009

• Kettlebells and Bodyweight

December 2, 2009

• Dynamite Fat Loss