February 2010

February 25, 2010

• Strength Day
• Double Vision- clearly a side effect of Bootcamp:)

February 24, 2010

• Some New Weight Loss Tools

February 23, 2010

• PHA stands for Fat Loss

February 22, 2010

• Legs and Lungs on Bring a Friend Week

February 20, 2010

• Kettlebell Klass:

February 19, 2010

• Tabata Exxtraaaa

February 18, 2010

• Sidewinders???

February 16, 2010

• 32 Minutes, Ready? Go

February 15, 2010

• From Russia with not so much Love

February 14, 2010

• 30:30 Workout for Weight Loss in Bootcamp

February 11, 2010

• World Series of Weight Loss

February 10, 2010

• Gambling in Vermont for Weight Loss

February 8, 2010

• Welcome Back Everyone!!