July 2010

July 30, 2010

• Protected: Come get some Fight Gone Bad
• Congratulations to July’s Superstars!

July 29, 2010

• Protected: Yes, you guessed it…another Dirty Dozen Workout

July 28, 2010

• Protected: Yes…Another Dirty Dozen

July 27, 2010

• Protected: 50:10 Time to burn some serious fat

July 26, 2010

• Protected: Four Minutes Times Five

July 23, 2010

• Protected: End of a Killer Week

July 22, 2010

• Protected: Making up Time

July 19, 2010

• Protected: Legs and Lungs and Courage, Oh My!

July 15, 2010

• Protected: Bells and Body and Bring a Friend…

July 14, 2010

• Protected: 50:10…This is a GOOD one

July 13, 2010

• Protected: 30:30

July 12, 2010

• Protected: There are Spies Among us

July 5, 2010

• Protected: Welcome Back Campers!