December 7, 2010
Protected: 50:10 Time to shred some fat
Tags: Add new tag, ben, bootcamp, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, push ups, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.


