From Russia With Kettlebell Love
Congratulations to St. Johnsbury bootcamp for raising $1180 for the Kingdom Animal Shelter. They now can lease a shelter for so many homeless and abandon cats due to your generosity. Awesome work everyone.
Perform each for 50 seconds with 10 second rest. Complete all exercises then rest for one minute. Complete five rounds
Here’s todays video: Derby 530am Bootcamp
Congratulations to todays top performers
530am: Carol Fournier- came with game face on and blasted through workout
630am: Faith Landry- leader in class and put forth a leadership type workout today
900am: Doe Ruggles- getting stronger by the minute and gaining confidence had a solid performance today
500pm: Joanna Hastings- killer effort today, and great tenacity within workout
600pm: Fawn Letourneau- got pushed and responded well to the push
For more info on the top bootcamp in New England, visit www.vermontbootcamps.com and sign up!
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