Meet Ben

Ben Warstler ATC,CSCS, NSCA-CPT

I grew up a fat kid. I started out in school always heavier and bigger than most. Relentlessly teased by fellow kids, I never felt comfortable with myself, I hated shopping for clothes, and became socially closed.

When I discovered sports I realized that I had a great amount of athletic ability. I loved being involved, as I was able to take my mind off the constant anguish I felt. It was a haven where I felt free of judgment and could enjoy myself. Sure there were those same kids that tormented me daily, but it wasn’t the same anymore; I was able to channel my frustration to something other than feeling.

It wasn’t until college that I discovered an additional outlet: fitness. I discovered that I had a great talent for imposing a high amount of stress on my body and seeing great results. Results fueled my desire for more. I pushed myself harder and harder, learning a tremendous amount along the way.

I have found a path of my choosing. It is my wish to help others find theirs. I live by knowing that anything is possible and rationalization is pretty much out the door. I have come to realize that I can control how I feel, how I look, and how I think. I welcome challenges.

The Challenge

Let others lead small lives,

but not me.

Let others argue over small things,

but not me.

Let others cry over small hurts,

but not me.

Let others leave their future in someone else’s hands,

but not me.