Seeing Double Vision after Bootcamp

Love this workout:)

Four rounds of

High Pull Left

Push ups

High Pull Right

Push Press

Four Rounds of

Prisoner Jump Squats

Burpees

High Knees

Hill Climbers

Four Rounds of

Squat Press

Lunges

Here’s todays video: St. Johnsbury 9am Bootcamp

Congratulations to todays top performers

900am: Lynnelle Kapourkranidis- awesome workout and gaining confidence and belief in her strength

415pm: Deveney Choquette- brought her A game by pushing her effort and intensity level with a tough workout

530pm: Brandy Flynn- stuck out in todays class by pushing herself and moving when everyone wasn’t