September 7, 2010
Team Transformation Challenge Update
Ok guys, here’s the video on how to do measurements. My head is cut off, but thats not important. Perform your measurements this way:
As for the rest of the details, here they are:
- Teams of 4 only- teams can be comprised of two bootcampers and two non-bootcampers, or one bootcamper and three non-bootcampers.
- Non-bootcampers pay a $25 participation fee which goes toward the prizes for the winners
- Bootcampers do not pay
- Measurements will be done three times during the transformation; beginning, middle and end. Winners will be determined by the highest percentage of weight lost and total inches lost during the eight weeks.
- Bootcampers are the coaches of their teams. They help, workout, teach, their teammates how to shed fat using exercise and nutrition during the 8 week contest.
Good luck to everyone!