July 29, 2010
Protected: Yes, you guessed it…another Dirty Dozen Workout
Tags: Add new tag, ben, derby, exercise, fat, fitness, intense, intervals, kettlebells, lose, loss, metabolic, metabolism, Newport, northeast kingdom, push ups, resistance, st. johnsbury, training, vermont, warstler, weight, workouts.
Filed under Bootcamp Workouts by admin.


